#EGCgetsfit: I Lost a Bag of Potatoes

Friday was a good day. Actually it was a GREAT day, Why? Because I finally hit an #egcgetsfit milestone. I’ve officially lost 10 pounds. Yes, ladies and gentlemen you’ve heard right– TEN POUNDS!! That’s an entire bag of potatoes.  2014-02-08_0006 If you follow me on Instagram you are well aware of my “almost” weekly #egcgetsfit posts. My friends and I sat out at the beginning of January to get in shape. We were tired of being over weight. So far so good– We’ve been pretty successful. I think I am most proud of the fact that I have lost 10 pounds doing it the right way. Exercise and Eating properly. I have tons of folks trying to get me to try this shake and this powder and this 20 day challenge blah blah blah, but I refuse. EGC is doing it the right way!

For those that are interested, I do at least an hour of cardio a day. The treadmill is my best friends. I run afternoon while watching the Ellen Show. I also rotate 3 days a week with weights. It’s not easy, I’m not even going to lie. Somedays I would much rather eat a cheeseburger and drink a coke (ok! I might have once or twice) but discipline is the key to weight loss success.   2014-02-08_0005 Thanks so much to everyone who has been supportive along my journey thous far. I’ve got a ways to go, but I’m well on my way! I can’t wait to try out some of those yummy recipes you guys have emailed me. A HUGE thanks to my friends for holding me accountable.

Comments

  1. Yay, Evan!!! Way to go…I joined the gym today…gonna try to do the same!

  2. Jessica Morris says

    Good for you Evan! Great visual comparison!
    You know what losing weight means…..NEW CLOTHES! 🙂

  3. Great job, keep up the good work!

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